As a chiropractor practicing within the hustle and bustle of the Ellicott City, Clarksville, West Friendship and Glenelg region of Western Howard County, Maryland, I certainly see a fair share of people with stress related low back pain, neck pain and headaches. Sometimes, stress is beyond our immediate control, however, oftentimes, we can take simple steps to reduce stress and help ease the low back pain, neck pain, headaches and other associated aches and pains. Take a few minutes to think about the activities in your life that lead to poor posture and challenge yourself to take some positive steps to reduce stress on your spine and nervous system.
Your body will thank you for the effort!!!